Another brilliant set of tools as part of the MKE is The Law of Least Effort from Depak Chopra – Grateful.
ACCEPTANCE: I practice Acceptance today. I accept people, situations, circumstances and events as they occur. I know that this moment is as it should be, because the whole universe is as it should be. I don’t struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are in this moment, not as I wish they were.
RESPONSIBILITY: Having accepted things as they are, I take responsibility for my situation and all those things I see as problems (Note: I see problems as “Challenges” – another great MKE tool). I know that taking responsibility means not blaming anyone or anything for my situation and this includes myself. I also know that every challenge is an opportunity in disguise and this alertness to opportunities allows me to take this moment and transform it into a greater benefit.
DEFENCELESSNESS: Today my awareness remains established in defencelessness. I relinquish the need to defend my point of view. I feel no need to convince or persuade others to accept my point of view. I remain open to all points of view and not be rigidly attached to any one of them.
Applying the Law of Least Effort means living each day with Acceptance, Responsibility & Defencelessness.
I read the Law of Least Effort every morning. This coupled with practicing no opinions and the 7 Laws of the Mind makes life so much easier.
Onwards & Upwards Great People.